Hands down, my favorite streaming series is Today's Anatomy Question, hosted by Lizzie Lasater and Mary Richards.
Why? Because our bodies say a lot, and it helps me be a better listener. As Mary expertly explains, anatomy is "about building a common language. We can use anatomical terms to improve our communication." Yes!
That's not all
Next month (December 2017) Lizzie, Mary and Judith Hanson Lasater are launching a new digital anatomy and movement literacy course, experientialanatomy.yoga. To celebrate, they'll be sharing lots of free anatomy and yoga videos from November 24 through 28. Save the date and sign up here to receive them.