Ooprah!... I Did It Again

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I did it again! I registered for another 21-day meditation experience with Oprah. This one begins Monday, October 30, and whether you're new to meditation or already have a regular practice, I’d love for you to join me.

During these three-week courses, I always learn so much about myself and the world around me. I imagine the heart-warmth and connection that result from sitting silently for 20 minutes a day must feel very similar to a big hug from Oprah herself.

To sign up for free, click here.