The online studio YogaGlo celebrated National Yoga Month (September) by posing the question “What would the world look like if everyone practiced yoga?” There would still be wildfire and war but, I believe, more calm and connection as well.
Remember yoga isn’t confined to the mat. It is a way of being. Or as the Bhagavad Gita puts it...
Self-possessed, resolute, act
without any thought of results,
open to success or failure.
This equanimity is yoga.
Over the next week, I invite you to explore this question for yourself. Instead of thinking for your answer, feel for it.
- Take a free YogaGlo class
- Practice one of our Reboot Camp poses or meditations
- Set a timer for 5 minutes and sit silently with your eyes closed, watching your breath
I would love to hear about your experience. Send me an email and let me know.